Effectively reduce muscle tension so you can train again without pain
- Deeply release overworked areas
- Restore joint mobility
- Continue training without discomfort or pain
Client experiences
Sport Recovery
Prices
Targeted area – 1 hour
50€
Full reset – 2 hours
90€
What duration choose?
Cupping is included in the session if it is appropriate for your body and your needs.
- 1h - Targeted area
A deep, targeted massage to release the most persistent tensions. Ideal for quickly relieving pain in a specific area and improving mobility. The one-hour session is perfect for a “back–shoulders–arms–neck” combo or a “legs–hips–lower back” combo (tailored to your needs, of course).
- 2h - Full reset
A two-hour massage with no breaks to release every muscle and joint. Your entire body relaxes deeply, and you’ll feel completely rejuvenated, with a lighter body.
For athletes and overworked bodies
Regular athletes, work-related pain: anyone who puts their body under strain and accumulates tension.
- Regular athletes
Sports I regularly work with
Running
Relieves pain caused by repeated impacts and long runs. Reduces tension in the knees, calves, hamstrings, and hips. You can increase your kilometers with better sensations.
Bodybuilding & Powerlifting
Relieves tension in the muscles most affected by your workout. Relaxes the body to improve your overall sensations. You can lift heavy weights without discomfort.
Sports I already practiced
(and whose stress and issues I am familiar with)
In a club
Swimming; Skiing; Taekwondo
By myself
Running (Marathon 3h42)
Powerlifting & Calisthenics
At University
Tennis; Badminton; Table Tennis; Track and Field; Rock Climbing; Handball; Volleyball; Basketball; Soccer; Judo
- Work-related pain
For those who spend long hours sitting at a desk or in uncomfortable positions, I work to relieve the tensions that bothers you on a daily basis.
The goal is to relieve work-related pain, improve posture, and restore greater mobility and comfort in everyday movements.
- Tensions, tendinopathies, and periostitis
You often strain the same areas repeatedly for hours on end. This creates tension that can build up over time and hinder your progress.
The session targets these specific areas to relieve tension and help prevent and reduce tendinopathies and periostitis. You’ll experience greater comfort in your movements and more freedom of motion, allowing you to maintain a high training volume over the long term.
My certifications
I am certified and recognized by the IICT (International Institute for Complementary Therapists) in:
- Sport Remedial Massage
- Swedish Massage
- Deep Tissue
- Cupping therapy (traditionnal & myofascial)
- Stretching & taping
- Trigger point therapy
- Lomi Lomi – Kahuna